Upcoming Events this Month
Scroll to the bottom of the page for event details
Expectations: Choosing What We Carry
Expectations can quietly guide how we move through life—shaping our relationships, self-image, and sense of purpose.
Some uplift us; others weigh us down. In this interactive workshop, we’ll reflect on the expectations we’ve accepted, the ones we’ve resisted, and how to tell the difference between what’s truly ours and what’s been handed to us.
Through mindful discussion and gentle reflection, we’ll explore how to meet ourselves with awareness and choice—so that our expectations become intentional, not automatic.
Come as you are. No right answers, just curiosity and connection.
Disclaimer: This is not therapy, it is an interactive workshop focused on self development.
What to Bring
Something to write with and something to write on.
Cost
$40 to Attend | $32 All Access Members
6 Spots Only
Register
Sign up on Mindbody or Sweatpals
*Pre-registrations are required. No walk ins please. Priority will be given to our waitlist.
Refund Policy
All events are non-refundable and non-transferable.
Questions
For any questions on signing up email hello@studiobylivebetter.com prior to the event
Shake Your Asana: Yoga, Dance & Mantra
Shake Your Asana (or yoga with dance) an offering inspired by aesthetic dance, is a sacred prayer offered in the form of asana (postures), breath, dance and mantra.
18 Spots Only | $45 to Attend
* Sign up on Mind Body
Sound Healing and Meditation
Our sound bath and meditation includes the use of crystal sound healing bowls, Tibetan bowls, Koshi chimes, and various other sound healing instruments.
10 Spots Only | $45 to Attend
* Sign up on Mind Body
Chakra Balancing Sound Healing and Meditation
Join local author, Jessica Boots, and sound healer, Gaby Castro, for an evening of chakra balancing inspired by Jessica’s newly released book.
Learn how the wisdom of the chakras supports both your healing and your leadership - in your life and work. Our sound bath and meditation includes the use of crystal sound healing bowls, Tibetan bowls, Koshi chimes, and various other sound healing instruments.
Sound Healing and Meditation
Our sound bath and meditation includes the use of crystal sound healing bowls, Tibetan bowls, Koshi chimes, and various other sound healing instruments.
10 Spots Only | $45 to Attend
* Sign up on Mind Body (no walk ins)
Shake Your Asana
Shake Your Asana (or yoga with dance) an offering inspired by aesthetic dance, is a sacred prayer offered in the form of asana (postures), breath, dance and mantra.
18 Spots Only | $45 to Attend
*20% off for All-Access Members ($36 )
* Sign up on Mind Body
Cacao and Sound Healing: A Ceremony for New Beginnings
Join us for a soulful afternoon of connection and renewal as we celebrate the theme of New Beginnings. This immersive experience combines the heart-opening power of ceremonial-grade cacao, a guided meditation, a deeply restorative sound bath, and a gentle sharing circle to help you set clear intentions for the year ahead.
Led by Ksenia from Cacao Space - a facilitator dedicated to creating heart-centered cacao experiences that invite grounding, clarity, and connection — and Gaby from Song, Pine & Stone, who brings her intuitive sound healing to guide you into deep rest, harmony and rejuvenation.
Together, Ksenia and Gaby create a sacred space to pause, connect inward, and realign with your heart’s direction. Let the cacao open your senses, the healing sounds wash through your body, and the community energy inspire a fresh start.
Come as you are — leave feeling grounded, uplifted, and ready for what’s next.
* Sign up on mindbody or Sweatpals
To Attend $50 | 10 Spots Only
*Pre-registrations are required. No walk ins please. Priority will be given to our waitlist.
Refund Policy
All events are non-refundable and non-transferable.
For any questions or assistance email hello@studiobylivebetter.com prior to the event
Cacao Circle with Meditation
Deeply passionate about sharing the magic of cacao, Ksenia offers education on its powerful health benefits and its rich roots in ancient traditions.
Through her thoughtfully guided Cacao Circles, she creates a warm, nurturing space for self-reflection, grounding, and connection. Each gathering features a unique theme, freshly prepared cacao from diverse origins, a gentle meditation, and a supportive sharing circle. These gatherings offer a beautiful opportunity to slow down, reset, and foster a sense of belonging within community.
Whether you're seeking stillness, heart-opening connection, or a mindful ritual to re-center— Ksenia welcomes you to come as you are.
What to Expect?
Gathering as a community
Freshly made cacao serving spiced to fit the season
Guided meditation with cacao
Monthly theme to guide reflection and insight
Gentle somatic practices
Sharing circle to wrap up gathering
Learn more about Ksenia
Cost
$55 to Attend | $44 for First Time Students (Intro Rate) | 10 Spots
Sign up on Mindbody or through Sweatpals
*Pre-registrations are required. No walk ins please. Priority will be given to our waitlist.
Refund Policy
All events are non-refundable and non-transferable.
Questions
For any questions on signing up email hello@studiobylivebetter.com prior to the event
The Rest Portal: A Workshop for Deep Rest
A two-hour journey of deep rest.
Slow flow, yin, and restorative yoga meet Reiki, Thai massage, and sound healing to guide you into profound stillness and renewal.
Cost
$50 to Attend | $40 Community Rate (for Monthly Yoga & All Access Members + Teachers + Friends & Family)
Register
Sign up on Mindbody
*Pre-registrations are required. No walk ins please. Priority will be given to our waitlist.
Refund Policy
All events are non-refundable and non-transferable.
Questions
For any questions on signing up email Sahar at hello@studiobylivebetter.com prior to the event
Sacred Seasons Yoga & Breathwork – Samhain Workshop
Join Maggie Weiland (RYT-200 & Breathwork Facilitator) for a magical afternoon of ritual, yoga, and active breathwork in celebration of Samhain, the ancient Celtic festival that marks the end of the harvest season and the beginning of the darker half of the year.
Together we’ll honor both ancient and modern traditions of Samhain as a time of intuition, transformation, and mystery. The session will include a grounding yoga practice, deep active breathwork, altar creation, guided visualization, and intention-setting in community. You’ll also head home with your own Samhain-inspired spell kit.
This event is open to anyone seeking personal growth, community connection, or a space for self-discovery.
What to Bring
Yoga mat
Journal and pen
Eye pillow and warm layers for comfort during breathwork and stillness
Optional: a small personal item for the altar, meaningful to you
About Active Breathwork
Breathwork is a sacred, body-led practice—a rhythmic, intentional way of breathing that invites healing, emotional release, and deep inner clarity. It’s a portal: a bridge between your conscious mind and your intuitive self.
At its core, breathwork is an active form of meditation. By using a simple, three-part repetitive breath pattern, you drop beneath the noise of the mind and into the body’s wisdom. With each breath, you create space to clear stuck energy, soften tension, and connect to whatever is present within you.
People come to breathwork to release stress, ease anxiety, move through creative blocks, or reconnect with something deeper. You don’t need any experience—just a willingness to surrender to the process.
This is a practice of remembering. Of returning. Of letting the breath do what it knows how to do.
Is Active Breathwork Right for Me?
Active Breathwork can be practiced by healthy individuals. If you have a serious medical condition, please consult your doctor first.
We do not recommend active Breathwork if you are pregnant or experience:
Severe asthma or epilepsy
High blood pressure
A history of serious health issues such as heart failure or stroke
$50 to Attend | 15 Spots
Sign up on Mindbody
*Pre-registrations are required. No walk ins please. Priority will be given to our waitlist.
Refund Policy
All events are non-refundable and non-transferable.
For any questions on signing up email hello@studiobylivebetter.com prior to the event
Shake Your Asana
Shake Your Asana (or yoga with dance) an offering inspired by aesthetic dance, is a sacred prayer offered in the form of asana (postures), breath, dance and mantra.
18 Spots Only | $45 to Attend
*20% off for All-Access Members ($36 )
* Sign up on Mind Body
Sound Healing and Meditation
Our sound bath and meditation includes the use of crystal sound healing bowls, Tibetan bowls, Koshi chimes, and various other sound healing instruments.
10 Spots Only | $45 to Attend
* Sign up on Mind Body
Cacao Gathering
Deeply passionate about sharing the magic of cacao, Ksenia offers education on its powerful health benefits and its rich roots in ancient traditions.
Through her thoughtfully guided Cacao Circles, she creates a warm, nurturing space for self-reflection, grounding, and connection.
Kids Yoga (Ages 5 - 7)
Lucy's kids yoga classes focus on introducing classic yoga poses while incorporating natural connections through animals and nature, helping kids to learn and understand in an explorative way that they are already used to.
Shake Your Asana
Shake Your Asana is the remedy for all the times when you need to express what cannot be expressed with words alone.
Sound Healing and Meditation
Our sound bath and meditation includes the use of crystal sound healing bowls, Tibetan bowls, Koshi chimes, and various other sound healing instruments.
10 Spots Only | $45 to Attend
* Sign up on Mind Body
Cacao Circle
A warm, nurturing space for self-reflection, grounding, and connection. Each gathering features a unique theme, freshly prepared cacao from diverse origins, a gentle meditation, and a supportive sharing circle.
15 Spots Only | $55 to Attend
20% off for All Access Members
$44 New Student Intro Rate
* Sign up on Mind Body
Shake Your Asana
Shake Your Asana (or yoga with dance) an offering inspired by aesthetic dance, is a sacred prayer offered in the form of asana (postures), breath, dance and mantra.
18 Spots Only | $45 to Attend
20% off for All Access Members ($36)
* Sign up on Mind Body
Studio Launch Party
Join us as we celebrate the opening of our studio with music, bites, chai, henna, tarot and more. We look forward to welcoming the community into our new space.