Workshop Details
Downward Dog is one of the most familiar yoga poses- and one of the most misunderstood.
Join Inne for her workshop where she will break down the foundations of Downward Dog pose to help you build strength, stability, and ease in the pose. You’ll learn how to set up your hands, shoulders, spine, and legs for better alignment, explore common challenges and misconceptions, and discover modifications and prop options to make the pose work for your body.
Whether you’re new to yoga or a seasoned practitioner looking to refine your practice, this workshop will help you feel more comfortable, confident, and supported every time you step into Downward Dog.
No prior experience required. All levels welcome.
What to Expect:
- Opening meditation and practice (30 minutes)
- Theory, Concept and Q&A (45 minutes)
- Demo, Practice Q&A, and closing (45 minutes)
$80 to Attend | 16 Spots
Member Rate $64
*Pre-registrations are required.
Refund Policy
All events are non-refundable and non-transferable if cancelled within 24 hours of event date.
For any questions email hello@studiobylivebetter.com