Our sound bath and meditation includes the use of crystal sound healing bowls, Tibetan bowls, Koshi chimes, and various other sound healing instruments.
Sound Journey is a reset, a gift to yourself, essential self-care.
Through a combination of sound frequencies from varying instruments, this sound healing experience will encourage relaxation, deep rest, and restoration of the nervous system.
All you have to bring is yourself, an open mind, water to rehydrate, and anything you'd like to be cozy such as an eye mask and comfortable clothing.
The studio will provide yoga mats, blankets, cushions, and bolsters. There is no movement required besides getting into a comfortable position for meditation and the sound bath.
Gaby Castro of Song Pine and Stone will lead this session. She is a certified Expert Sound Healer and Advanced Crystal Practitioner.
$45 to Attend | 10 Spots
*Pre-registrations on mindbody are required.
All events are non-refundable and non-transferable if cancelled within 24 hours of event date. If we don’t have any sign ups 48 hours prior to the event we would need to cancel.