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Join Danae for a Petite Retreat - your mini escape from daily routines to recharge and reconnect with yourself. An afternoon of wellness - devoted to connection, mindfulness and rejuvenation.
What to Expect:
- Enjoy two distinct practices. An energetic solar based class centered on strength and flexibility + a soothing lunar based class emphasizing relaxation and deep rest.
- Nurturing guidance, a dash of humor, hands-on assists with consent and an inspiring playlist.
- Guided walking meditation
- Time for journaling, reflection and tea
- Sound healing during savasana
- Sunset
Bring:
- a mug
- journal and pen
- dress in warm layers
Optional: eye pillow and item for altar
Join Danae for a Petite Retreat - your mini escape from daily routines to recharge and reconnect with yourself. An afternoon of wellness - devoted to connection, mindfulness and rejuvenation.
What to Expect:
- Enjoy two distinct practices. An energetic solar based class centered on strength and flexibility + a soothing lunar based class emphasizing relaxation and deep rest.
- Nurturing guidance, a dash of humor, hands-on assists with consent and an inspiring playlist.
- Guided walking meditation
- Time for journaling, reflection and tea
- Sound healing during savasana
- Sunset
Bring:
- a mug
- journal and pen
- dress in warm layers
Optional: eye pillow and item for altar