Danae Robinett
Danae is thankful to the co-worker who asked her to join a "class" in the 90s which ignited a spark of curiosity to learn more. True bliss was realized as she experienced savasana (final resting pose) for the first time, who knows if it was all that sweating or not, but Danae floated outside of the studio that night.
Danae is forever a student of yoga practicing since 1999. She's been teaching for 20+ years and is also on faculty at San Francisco State University in the Kinesiology department since 2015. She has spent hundreds of hours studying Ayurveda, the sister science to yoga.
In addition to her yoga credentials, she earned her BFA from Arizona State University in Dance and continues to dance, choreography and perform.
Come prepared to sweat, smile and shine - she says.
Danae Robinett radiates a playful spirit while still honoring the sacredness of yoga. Her nurturing guidance allows students to safely explore their vast potential as abilities are honored and challenged. Humor is weaved throughout- her classes are warm, welcoming and precise. Hands-on assists with consent, every time. What we learn on the mat, translates into other areas of our lives resulting in transformative outcomes.
Danae leads global retreats, special events and works 1:1 with women. She also leads yoga teacher training classes for future yogis, and lives by the phrase an inner smile goes a long way.
Yoga meets you as you are, all you need to do is show up with an open heart and she'll take care of the rest.
Lunar Flow Yoga
Mondays are ruled by the Moon in Vedic Astrology. We honor this rhythm with Moon Salutations (Chandra Namaskar) and Pranam Namaskar. This practice is cooling, soothing and quieting in nature. Exploring hip openers and backbends. Rest longer in savasana (final resting pose). Enjoy a curated playlist.
All are welcome.
Mondays at 6:45pm
Gentle Flow Yoga
A slow paced practice with an emphasis on rejuvenation done seated or supine -- no standing.
Props are used to enhance relaxation. Enjoy a curated playlist.
All are welcome.
Restorative Yoga
Begins with a moment of seated stillness. Then experience 3 deeply supported postures where you can rest gently and easily. Or you may choose to linger longer in a pose.
Befriend silence, there is no playlist in this class.
All levels are welcome.
Gentle Flow with Restorative Yoga and Sound Bath
Experience a deeply nurturing class that blends mindful movement, restorative rest, and healing sounds.
We begin with a Gentle Flow to warm the body through slow, intentional sequences that release tension and invite ease. The practice then shifts into Restorative Yoga, using props to fully support the body in long-held, calming postures that encourage deep relaxation and nervous-system reset. The session concludes with a soothing Sound Bath, where the resonant tones of crystal singing bowls and other therapeutic instruments wash over you, guiding you into a state of tranquility and inner balance.
This class is perfect for all levels and anyone seeking a peaceful, rejuvenating experience for body and mind.
Yin Yoga
Yin Yoga is a deeply restorative practice that invites you to slow down, soften, and reconnect. It is a slow-paced style of yoga that emphasizes passive stretching and deep relaxation. It focuses on the connective tissues of the body, such as ligaments, tendons, and fascia, rather than the muscles.
Poses are typically held for extended periods, ranging from 3 to 5 minutes, allowing you to explore your physical limits while promoting greater flexibility and joint mobility. This practice is meditative, encouraging mindfulness and self-awareness as you connect with your breath and sensations in your body.
Yin yoga is suitable for all levels and is often recommended for those seeking nervous system control, stress relief and a deeper understanding of their physical and mental states.
Yin is a cooling practice which means you can expect your body to cool down. You may choose to use blankets or bring layers to cover. This practice also uses props such as: blankets, blocks, straps and bolsters.
All levels are welcome.
Thursdays at 12pm
Sundays at 10:30am
Vinyasa Yoga
Come with curiosity, this isn't your typical Vinyasa class. Be intuitively guided through a creative and elegant flow that honors the breath. Enjoy a curated playlist
Tuesdays and Thursdays at Noon
All levels are welcome
Wednesdays 6pm
Advanced class - some experience necessary
Pranayama and Yoga Nidra
Want to improve the quality of your sleep?
The combination of Pranayama and Yoga Nidra offers a holistic approach to wellness-balancing energy through breath and cultivating deep rest through guided meditation. Pranayama awakens and purifies the body’s energy channels, preparing the mind for stillness, while Yoga Nidra leads you into profound relaxation and inner awareness. Together, they reduce stress, improve focus, enhance sleep quality, and restore harmony to body, mind, and soul.
Yoga Nidra is a lay down and listen practice. If you fall asleep it is ok. You'll be guided into a state of deep relaxation where tensions can dissolve as you rest in savasana (final resting pose). Modifications can be made for people who cannot lie on their backs
Expect to start with pranayama then yoga nidra, ending with brief time for reflection.
Wednesdays at 7:30pm
Core Strong
(Mat Pilates with Yoga)
Core Strong is a high-energy and high-vibe class blending Mat Pilates with yoga.
Build strength and gain flexibility as you sweat + smile + shine.
No experience is needed. Adaptations are provided.
Tuesdays at 12pm
Shake Your Asana: Yoga, Dance & Mantra
A devotion in motion. The remedy for all the times when you need to express what cannot be expressed with words alone. Inspired by aesthetic dance, we start by shaking, as we shake, we shift the consciousness to free ourselves from the binds of everyday life. Then we move into yoga and dance. Hugs happen naturally here (to yourself or with others - you choose).
Wear glitter if you dare!
Included:
community connection
a curated playlist
a long savasana, so you can rest deeply
All levels are welcome. No experience with dance is necessary
Event Reviews
“I always had so much fun in your Shake sessions Danae, I always left feeling high on life, love, music, acceptance and JOY, It was a blessing” - Chelsea R.
“I’ve never experienced anything like this before. The only regret I had was not wearing glitter. This signature event is a must try! Yes- she has a killer playlist but the beautiful creative expression Danae guides you through is a gift to your body and a space to express. Joy? Guaranteed. I am not a dance. This is truly for everyone.”