Event Details
Join Maggie Weiland (RYT-200 & Breathwork Facilitator) for a magical afternoon of ritual, yoga, and active breathwork in celebration of Belthane. The session will include a grounding yoga practice, deep active breathwork, altar creation, guided visualization, and intention-setting in community.
This event is open to anyone seeking personal growth, community connection, or a space for self-discovery.
What to Bring
Yoga mat
Journal and pen
Eye pillow and warm layers for comfort during breathwork and stillness
Optional: a small personal item for the altar, meaningful to you
About Active Breathwork
Breathwork is a sacred, body-led practice—a rhythmic, intentional way of breathing that invites healing, emotional release, and deep inner clarity. It’s a portal: a bridge between your conscious mind and your intuitive self.
At its core, breath work is an active form of meditation. By using a simple, three-part repetitive breath pattern, you drop beneath the noise of the mind and into the body’s wisdom. With each breath, you create space to clear stuck energy, soften tension, and connect to whatever is present within you.
People come to breathwork to release stress, ease anxiety, move through creative blocks, or reconnect with something deeper. You don’t need any experience—just a willingness to surrender to the process.
This is a practice of remembering. Of returning. Of letting the breath do what it knows how to do.
Is Active Breathwork Right for Me?
Active Breathwork can be practiced by healthy individuals. If you have a serious medical condition, please consult your doctor first.
We do not recommend active Breath work if you are pregnant or experience:
Severe asthma or epilepsy
High blood pressure
A history of serious health issues such as heart failure or stroke
$50 to Attend | 15 Spots
$45 Member Rate
*Pre-registrations are required. No walk ins please. Priority will be given to our waitlist.
Refund Policy
All events are non-refundable and non-transferable if cancelled within 24 hours of event date.
Questions?
Email Sahar at hello@studiobylivebetter.com prior to the event.