YinYasa is a powerful pairing featuring the dynamic movement of vinyasa coupled with the introspective long-held passive poses of yin yoga.
Danae will begin with yin yoga to nourish the connective tissues and cultivate grace while moving fluidly with vinyasa!
Practice amongst a live soundscore, Olivia Barchard, including vocals and various instruments.
What to Expect:
33 minutes of yin yoga
33 minutes of invigorating vinyasa
9 minutes of blissful savasana
YinYasa is a powerful pairing featuring the dynamic movement of vinyasa coupled with the introspective long-held passive poses of yin yoga.
Danae will begin with yin yoga to nourish the connective tissues and cultivate grace while moving fluidly with vinyasa!
Practice amongst a live soundscore, Olivia Barchard, including vocals and various instruments.
What to Expect:
33 minutes of yin yoga
33 minutes of invigorating vinyasa
9 minutes of blissful savasana