Sarah Naqvi
Sarah has been a dancer since the age of 5. Having grown up being trained in various different dance styles and a fitness enthusiast, over the last few years, "cardio dance" appeals to her the most as it is a perfect blend of an intense workout while also having a great time.
Sarah is a Certified Turn It Up Dance Fitness Instructor. She is passionate about creating an inclusive, welcoming class where everyone - no matter what their level - feels confident, supported, and excited to move.
Cardio Dance (Turn It Up)
Looking to take a break from your day to have some fun AND get a workout in? This high energy dance class for all levels, that blends hip-hop, zumba, salsa, and more styles into a fun and feel good workout.
Expect great music, easy to follow moves, and a workout session that feels more like a dance party than exercise.
Get your heart pumping while having a blast with this upbeat class. You'll leave, sweaty, energized, and most importantly, smiling!