Join Danae for a Petite Retreat - your mini escape from daily routines to recharge and reconnect with yourself. An afternoon of wellness - devoted to connection, mindfulness and rejuvenation.
What to Expect:
- Enjoy two distinct practices. An energetic solar based class centered on strength and flexibility + a soothing lunar based class emphasizing relaxation and deep rest.
- Nurturing guidance, a dash of humor, hands-on assists with consent and an inspiring playlist.
- Guided walking meditation
- Time for journaling, reflection and tea
- Sound healing during savasana
- Sunset
Bring:
- a mug
- journal and pen
- dress in warm layers
Optional: eye pillow and item for altar
Don’t forget to…
Where to Find Us
Public Transportation
The 7 and 18 bus lines drop off just a few steps away from the studio.
We are a 15 minute walk from the Judah and 46th N Muni line stop and the Tara and 46th L Muni line stop.
Parking Information
There is free one hour parking in front of the studio and other free street parking options around the studio. Check all signs to see if there are time limits or street sweeping.
Frequently Asked Questions
Have questions? Take a look at the FAQ or reach out anytime.
If you’re feeling ready, go ahead and sign up.
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For any questions email Sahar at hello@studiobylivebetter.com prior to the event or call Saad at (610) 890-8160
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To avoid last minute cancellations, no shows and to ensure our teachers are compensated for their time and preparation, we do not offer refunds or credit transfers on our events or workshops if cancelled within 24 hours of the event date.
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Pre-registrations are required. No walk-ins please to allow for time four our teachers to support our students in setting up. Priority will be given to customers on our waitlist.
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Yes 20% for members attending Reconnect and Recharge with Yourself which amounts to $148