Join Maggie for a magical afternoon of ritual, yoga, and active breathwork in celebration of Imbolc, the ancient Celtic festival that marks the start of Spring in the Wheel of the Year.
Together we’ll honor both ancient and modern traditions of Imbolc as a time to celebrate the earliest stirrings of new life, tend the seeds of our intentions and nurture the light within. The session will include a grounding yoga practice, deep active breathwork, altar creation, guided visualization, and intention-setting in community. You’ll also head home with your own Imbolc-inspired spell kit.
This event is open to anyone seeking personal growth, community connection, or a space for self-discovery.
What to Bring
What to Expect
Bring:
Yoga mat
Journal and pen
Eye pillow and warm layers for comfort during breathwork and stillness
Optional: a small personal item for the altar, meaningful to you
About Active Breathwork
Breathwork is a sacred, body-led practice—a rhythmic, intentional way of breathing that invites healing, emotional release, and deep inner clarity. It’s a portal: a bridge between your conscious mind and your intuitive self.
At its core, breathwork is an active form of meditation. By using a simple, three-part repetitive breath pattern, you drop beneath the noise of the mind and into the body’s wisdom. With each breath, you create space to clear stuck energy, soften tension, and connect to whatever is present within you.
People come to breathwork to release stress, ease anxiety, move through creative blocks, or reconnect with something deeper. You don’t need any experience—just a willingness to surrender to the process.
This is a practice of remembering. Of returning. Of letting the breath do what it knows how to do.
Is Active Breathwork Right for Me?
Active breathwork can be practiced by healthy individuals. If you have a serious medical condition,
please consult your doctor first.
We do not recommend active breathwork if you are pregnant or experience:
Severe asthma or epilepsy
High blood pressure
A history of serious health issues such
as heart failure or stroke
Where to Find Us
Public Transportation
The 7 and 18 bus lines drop off just a few steps away from the studio.
We are a 15 minute walk from the Judah and 46th N Muni line stop and the Tara and 46th L Muni line stop.
Parking Information
There is free one hour parking in front of the studio and other free street parking options around the studio. Check all signs to see if there are time limits or street sweeping.
Frequently Asked Questions
Have questions? Take a look at the FAQ or reach out anytime.
If you’re feeling ready, go ahead and sign up.
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For any questions email Sahar at hello@studiobylivebetter.com prior to the event or call Saad at (610) 890-8160
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To avoid last minute cancellations, no shows and to ensure our teachers are compensated for their time and preparation, we do not offer refunds or transfers on our events or workshops if cancelled within 24 hours.
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Pre-registrations are required. No walk-ins please. Priority will be given to customers on our waitlist.
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Yes, please reach out to learn more as each event will have a different percentage.