Divya Swaminathan

Divya has been practicing yoga before she even had a word for it, as traditions and practices passed down through her family and cultural lineage. Now after over 15 years of cultivating this practice for herself and completing her 200 hour yoga teacher training, she is honored to share this practice through guiding and teaching others.

Divya's non-heated vinyasa flow classes link breath and movement through an asana practice grounded in intentional movement and mindfulness to support your inner balance of strength and softness in body, mind, and energy.

Expect a breath-led flow with invitations to find what feels nourishing all while having fun and giving yourself permission to explore.