Allegra Bautista

Uniting breath and movement, our powerful vinyasa classes will celebrate your strength, challenge your balance leaving you feeling connected to your body. We will flow through creative, fluid, strength-building sequences that will focus on breath-to-body alignment and connectivity.

While this class is higher powered, it remains accessible to all levels, designed with opportunities for variations and modifications for all. We expect you to move at the pace of your own breath, take rest whenever you need, and have grace with where you begin and end.