Altynai Baianbek
Altynai began practicing yoga in 2017 with a Hatha-style teacher trained in Rishikesh and later continued with teachers influenced by Ashtanga and Vinyasa styles.
Over the years, yoga has supported her through life transitions, helping her build resilience, inner strength, and a sense of community. Beyond the physical, yoga has guided her inward, giving her the chance to quiet the mind and learn to be present.
Altynai’s teaching style is grounding and motivating. She focuses on moving with intention, breathing with awareness, and cultivating alignment, strength, and mobility throughout the practice. She is deeply grateful for the opportunity to share the power of yoga with others.
Vinyasa Yoga
Move through sequences that blend dynamic transitions with intentional holds, focusing on breath and alignment. This balanced practice builds awareness, flexibility, and strength in a steady, accessible way.
The room is kept warm, around 80–85°F, to support mobility and mindful movement.
Tuesdays 4:30pm
Sundays 9am
Power Vinyasa is more dynamic and physically demanding, emphasizing strength, stamina, and control. Expect longer holds, a quicker pace, and a deeper physical challenge, while still staying connected to breath and mindful movement.
The room is kept warm, around 80–85°F, to support mobility and mindful movement.
Tuesdays 6pm
Sundays 10:15am