Avril Dalin

Avril’s teaching is rooted in the belief that yoga is a practice of returning home to yourself, a space where the mind, body, and breath reunite. Her classes are designed to deepen awareness of how we move, feel, reflect, and relate to our inner experience.

Before her 200 hr certification, Avril spent years following a path that made sense on paper but left her feeling disconnected and burnt out. Yoga became her turning point. What began as a physical outlet quickly evolved into a spiritual practice and life philosophy that offerred her something she hadn’t felt in a long time: a sense of grounded presence and wholeness. Now, she shares that experience with others. Her teaching invites students into a practice guided by curiosity and compassion rather than performance or perfection. Drawing from the four foundations of mindfulness, she brings awareness to the body, emotions, thoughts, and the patterns that arise moment to moment.

Avril has been teaching since 2021, with experience across gyms, studios, corporate settings, and international spaces like the Philippines. Her approach is accessible, grounded, and deeply human to offer a space where students can feel supported, empowered, and more connected to their natural rhythm. In addition to her yoga training, she is completing a meditation and mindfulness certificate training. She also maintains a board-approved health coaching certificate and is preparing for her national board certification.